Special Event: Einführung in diverse Atemtechniken mit Kenji Asakawa Haas (Uni Wien)
So., 21. Dez.
|Zürich
Einführung in Atemtechniken einschliesslich Kältebad (3min). Warm anziehen und Gymnastikmatte mitbringen. 15min Theorie, 1mmin Atemtechniken, 3min Kältebad. Introduction to breathing methods. Followed by cold bath. Bring warm clothes and your own mat. 15min theory, 10min breathing, 3min bath.
Time & Location
21. Dez. 2025, 11:30 – 12:10
Zürich, Utoquai 50, 8008 Zürich, Switzerland
Guests
Notice
Einführung in verschiedene Atemtechniken durch Kälteforscher Kenji Asakawa Haas einschliesslich Kältebad (3min).
Warm anziehen und Gymnastikmatte mitbringen.
15min Theorie, 10min Atemtechnik, 3min Kältebad. 12min Warm-up
Introduction to different breathing techniques by cold research fellow Kenji Asakawa Haas. Followed by cold bath.
Bring warm cloths and your own mat.
15min theory, 10min breathing, 3min bath, 12min Warm-up