Special: Einführung Wim Hof-Methode durch Kenji Asakawa Haas (Uni Wien)
So., 21. Dez.
|Zürich
Einführung in die Wim Hof-Methode einschliesslich Kältebad (3min). Warm anziehen und Gymnastikmatte mitbringen. 20min Vortrag, 12min Atemtechnik, 3min Kältebad. Introduction to Wim Hof Method. Followed by cold bath. Bring warm clothes and your own mat. 20min theory, 12min breathing, 3min bath.
Time & Location
21. Dez. 2025, 11:30 – 12:10
Zürich, Utoquai 50, 8008 Zürich, Switzerland
Guests
Notice
Einführung in die Wim Hof-Methode durch Kälteforscher Kenji Asakawa Haas einschliesslich Kältebad (3min).
Warm anziehen und Gymnastikmatte mitbringen.
20min Vortrag, 12min Atemtechnik, 3min Horsestance
Introduction to the Wim Hof Method by cold research fellow Kenji Asakawa Haas. Followed by cold bath.
Bring warm cloths and your own mat.
20min theory, 12min breathing, 3min bath.
Tickets
For non-members (single entry)
CHF 20.00
+CHF 0.50 ticket service fee
For members
CHF 0.00
Total
CHF 0.00